Recovering from my last sickness that I blogged about here, I developed a problem with gastritis. I have never had this problem before because I am a person who loves food and I like to eat whenever I can. Yet the several days without eating and a chaos in appetite had finally takes its toll. I experience mild pain on my upper abdomen and I could feel gas spreading like bubbles inside my abdomen. It is really not a good feeling and I hope I could fix it with natural treatments instead of having to go to the doctor. Right now my appetite has been so-so, after 10 spoons or so, I give up on my food and in less than 2 hours, I get hungry again and have to munch on something. In other words, I have to have eat something ever 2 hours or so as to not experience the pain. I hope this will go away soon as I try to fix my diet and make sure to eat properly and on time. :)
While hunting for the best wrinkle cream yesterday, I saw a leaflet in a store I went to that says: You Are What You Eat and had a pile of veges picture at the bottom of the words. Then I thought, ahh...I need supplements to help me get all the nutrients I lack since I don't get to eat greens and beans everyday. Cross my fingers that this won't go on for long.
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